Earth Hug Yoga Flow is a one of a kind color photo yoga sutra
What a fun way to learn yoga with never before seen yoga moves
All poses are based on Visualizing Earth Hugging Us in all that We do
In the flow of one pose to the next relaxing into positions
Feeling the Love from Earth, always sending Us Love energy Rainbows Hugs
Connecting to All in new and old ways
Reverence, Devotion Honor to Earth
Sending Loving Grateful Energy back to Earth
Simply laying there taking time for self to receive
Utilizing the Smile to Relax on to another level
Using the Breath to Deepen your Stretch
Be gentle, have compassion for self
What a great practice of self love
Smile Big at it All
 
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